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Building Your Resilience Toolkit: Selfcare in EOLC
Resilience is the ability to cope with an/or recover from difficult situations or set-backs.
In this 1-day CPD interactive workshop, aimed at anybody in a high-pressure environment, involved with stressful situations both in work or life, or in a caring role, we will look at:
- Exploring what resilience is
- The importance and limitations of resilience
- Looking at the factors that adversely affect our
- resilience and how we can limit those effects
- Ways in which to increase our own resilience
Course Dates for 2025/26
All sessions will be from 9.30am until 4.30pm: Workshops will be held at The Kirkwood.
- 13th March 2025
- 12th June 2025
- 4th August 2025
- 9th October 2025
- 11th December 2025
Price and booking
£150+VAT per delegate.
Places will be confirmed once both the payment and booking form have been received.
Explore Our CPD Courses
Our CPD-accredited courses can be booked individually, allowing you to choose the topics that suit you best. Plus, take advantage of some fantastic offers:
Book Two, Save More
Extra Savings for Business Movement Members
For more information, contact Learning and Development at learning@thekirkwood.org.uk or on 01484 557 910.
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