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Understanding Ourselves: Personal & Professional Development

The aim of this CPD accredited study day, is to equip health and social care professionals with a greater understanding of how they behave and relate to others in order to maximise their coping skills both professionally and personally.

By the end of the session, participants will:

  • Understand how early childhood experience can influence thoughts and feelings
  • Recognise how we intuitively jump to conclusions and why
  • Develop skills and awareness to have positive interactions with others rather than negative ones
  • Become aware of valuable assets within ourselves.

This workshop will provide 6.5hours of CPD (Continuing Professional Development) points 
All sessions will be held in-person at The Kirkwood, 21 Albany Road, Dalton, Huddersfield, HD5 9UY.

Dates for 2024/25

  • 7th February 2024
  • 7th June 2024
  • 26th September 2024
  • 11th December 2024
  • 18th March 2025

Understanding ourselves in the pressured work we do is important to ensure we do not ‘burn-out’. Using a mixture of self-reflective exercises; scenarios, small discussion groups and importantly humour, we aim to create a safe space to enable reflection to help participants look at creative ways to help them develop safe, reflective practice in their work and coping strategies in their personal lives.

Price and booking

£90 per session

Places will be confirmed once both the payment and booking form have been received.

Need clinical advice?
Call our advice line on:

01484 557910

24 hrs a day